THE EMOTIONAL TRAUMA OF ROBBERY
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Just as with any other experience human beings have, individuals’ reactions to a robbery often differ dramatically. Some individuals experience a very brief period of heightened emotion, then return to their average level of functioning very quickly. Some need considerably longer to deal with the trauma they experienced in the robbery situation. Others become paralyzed by fear and anxiety and need outside help to overcome the aftereffects of the traumatic event that disrupted their lives. It is important to note, however, that most people to experience at least some effects after the robbery. Some reactions include: shock, anxiety, fear, disbelief, denial, confusion, humiliation, shame, guilt, numbness, helplessness, depression, and anger. Some victims experience a shift in their view of the world as a safe or just place, and may begin to become preoccupied with fear of a recurrence of the crime or retaliation by the offender. Individuals may also begin to experience sleep disturbances, a feeling of vulnerability, and an inability to trust. They may also become hyper-alert to their surroundings or notice a change in their eating habits. And even if these symptoms have lessened to a degree, it is possible for some reactions to resurface after being triggered by another event.

It is important to realize that these feelings are normal reactions to a violent event. Over time they should begin to lessen. Many victims find that talking with others who have had similar experiences is beneficial. Talking about the incident can often help put it into perspective and integrate it into the individual’s life. Support systems are very important---friends, family, and coworkers can all be a source of assistance during this difficult time. Some victims also find it helpful to speak with an experienced counselor or become involved in a support group. Your local Victim-Witness Program can advise you of the resources in your community.